That is, I
Therefore, over time, I came to the conclusion that for starters it is better to devote 5-10 minutes a day for small exercises. That is, I began to knead not the whole body with sweeping exercises, but some of its parts.
Therefore, over time, I came to the conclusion that for starters it is better to devote 5-10 minutes a day for small exercises. That is, I began to knead not the whole body with sweeping exercises, but some of its parts.